top of page
Intense Training

GET FIT WITH
ALCHEMY BODY CONDITIONING

1% Better Every Day

Home: Welcome

A BIT ABOUT ME

You don't need a gym to achieve results. All you need is will, motivation and knowledgeable guide on your fitness journey. Based out of Colorado Springs, I have led thousands of group classes and helped thousands of clients meet their strength and weight-loss goals after graduating with honors from the National Personal Training Institute in 2013.


I am a Certified Personal Trainer and Nutrition Specialist from the National Academy of Sports Medicine. I also am a Z-Health Neuro coach and Rock Tape Practitioner with certifications in TRX and Kettlebells.

​

I look forward to working to transform YOU into a super human!

DSC_0432_edited.jpg
Home: About Me
Home: Bookings Widget
Core Chipper
02:28
EMOM
04:55
AMRAP
02:59
Single Arm Sprawls, Ice Skaters & Kneeling Halos
01:53
Dumbbell Complex x5
01:56
Dumbbell Bent Over Rows & Cleans
01:28
Turkish Get Ups & Single Leg RDLs
02:45
Tabata: Side Planks & Single Leg Bridge Holds
01:15
Home: Video
Home: Testimonials
Mature Businessman

I look forward to the weekly training sessions with Clay. He taught me how to exercise correctly and kept me motivated throughout the program. We used a variety of machines and training techniques that were adjusted weekly to continue to challenge me physically. I am in better shape now than in the last 20 years and have a lot more energy as I continue working toward my fitness goals. I highly recommend Clay as a personal trainer.

Robert L.

Home: Instagram

CONTACT ME

claylunney.cpt@gmail.com

626-215-2709

  • YouTube
  • Facebook
  • Instagram
Stretching Exercises
Home: Contact
Home: Blog Feed
bottom of page